Tuesday, October 23, 2012

The Goal in Life

The reason that it important for health and wellness professionals to develop psychologically, is so the mental state of mind of the health care worker can focus and prepare for an indivdual state of mind as well as theirs. In order for health and wellness professionals to promote stability having a stable mind will help. The Spiritual Life, knowing others beliefs is a way to show that the professional health care worker cares about the indivduals health and concerns. I believe that prayer is the key for many obstacles that people are faced with in life. But some of us can use prayer only at a time when something is going bad or not the way we would like it. However, I think that a person should pray even when things are going good in life. As far as the physical part as to why health and wellness professionals should develop this. It proves the strenght that one carries as a health care worker and this helps the patient’s to have faith, trust, and security with their health providers. I think that are three of this important matters are imperative for the health and wellness practice. However, in order for them to be achieved a person should possese the willingness to listening and learn. I enjoy learning and listening to others because I believe it is sometimes good to do less talking and more listening to learn. After doing a detailed assessment of myself I was able to determine that I can always improve however, I believe that I have come a long way and I greatly deserve the following numbers: Spirutually: (8)- I believe that I have an awesome praying life, I know about some of the different beliefs of others. Physically: (8) I have a strong and powerful mind and body, and for this reason I can help others achieve this same accompolishment. Psychologically: (8) The mind is a terrible thing to waste, I have a prepared mind that is strong and willing to face the odds. III. Goal development: List at least one goal you have for yourself in each area, Physical, Psychological (mental health) and Spiritual. Spirutually: To bond more with others of different beliefs Physically: To become more dominant Psychologically: To become more involved with positve surrondings. I will continue to pray and pray more for others, I will keep myself active and surrounded with positve people. I believe that a persaon can do whatever it is that they want to do if they put their minds to it. However, this comes with having a positive attitude, compassion, and happiness. The following are examples of how each of this can be practiced: Spirutually: Prayer and Meditations Physically: Gym work outs, (exercises) and eating healthy Psychologically: Quiet time and relaxing techniques. In order, to assess my progress or lack of in the next six months, I must first develop a plan. I will start of with making a list of things that I will work with for the next six months and stick to it. I will be sure to monitor my list on a daily basis to make that I am following it accordinly. I think that it is a perfect idea to have a check list, because after achieving what is on the list the person can move about to the next. This is a good way to start and finish an assigment, but do not move forward unitl whatever needs to be completed is accompolish first. Reference Dacher, E.S. (2006). Integral health: The Path to Human Flourishing. Laguna Beach, CA: Basic Health Publications, Inc.

3 comments:

  1. Chante,

    You have clearly been very active in your personal health and have a lot to offer to others. I agree with you that prayer and spirituality is beneficial to use in positive times of our lives along with the negative times. I really like your spirituality goal of bonding more with others of different beliefs than yours. That is a very open-minded goal and such a great model for others to follow in. I think that that is what loving-kindness stands for. The idea of bringing people together and in various ways will ultimately increase the healing power and health of others. Good luck to you and stay happy!

    Stevi Gelinas

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  2. I love your idea of bonding with others that have a different spiritual belief. The knowledge and wisdom you can gain from other beliefs will be so awarding. It will be great to share that new found knowledge with those around you. You appear to have a wonderful set of goals and set forth the guidelines needed to reach those goals. I believe that without those guidelines, it would be difficult to meet the expectations you have of yourself. Keep up the good work.

    Lauri

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  3. Outstanding improvement, Chante! Congratulations! As you state "After doing a detailed assessment of myself I was able to determine that I can always improve however, I believe that I have come a long way." Yes, you have and I'm sure your multidimensional growth will continue.

    Best wishes and much success!
    Daisy

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